在线浏览, 第4页, 佳明 Garmin D2 DELTA PX 用户手册

ii 目录 设置 Wi-Fi 连� .....................................................11 Connect IQ 功能 .........................................11 下载 Connect IQ 功� ...........................................11 使用计�机下载 Connect IQ .................................11 Garmin Pay ................................................ 11 设定Garmin Pay�动支付 ...................................11 使用手表购物付� .................................................11 �增卡�至Garmin Pay .......................................11 �理�的Garmin Pay�动支付 .......................12 更改�的GarminPay密码 ....................................12 音乐 ...........................................................12 �装�三方音乐服务 .............................................12 登录�的�三方音乐服务 .....................................12 从�三方音乐供应�下载音乐 ..........................12 �载�三方供应� .............................................12 导�个人音乐文件 .................................................12 �放已下载音乐 ....................................................13 音乐�放�制 ........................................................13 �过蓝�与�机�对 .............................................13 心率功能 ....................................................13 �式心率 ................................................................13 佩戴设备 ............................................................13 �式心率�难��小秘诀 ..................................13 �看心率小工具.................................................13 推�心率至Garmin设备 ..................................14 关闭�式心率 ....................................................14 佩戴心率传�器（选购） .......................................14 �式心率�难��小秘诀 ..................................14 �养心率传�器.................................................14 跑步动态 ................................................................14 使用跑步动态数据进行训练 ..............................15 颜色区间与跑步动态数据 ..................................15 跑步动态信息�难�� .....................................16 生理�标参数 ........................................................16 关闭体�状况�知 .............................................16 自动侦测生理�标 .............................................16 训练状态 ............................................................16 关于�大摄氧量（VO2 MaX.） ..........................17 ��时间 ............................................................17 ��心率 ............................................................17 训练负� ............................................................18 �看�赛预测 ....................................................18 训练效果 ............................................................18 心率变�数与压力�数 .....................................18 效益�标 ............................................................18 乳�阈值 ............................................................18 �得估�的功�阈值功率（FTP） .....................19 血氧饱和度 ................................................19 �看血氧小工具 ....................................................20 开��天血氧饱和度 .............................................20 开�手动血氧饱和度 .............................................20 血氧饱和度不稳定 .................................................20 训练 ...........................................................20 设置个人资料 ........................................................20 健�目标 ............................................................20 关于心率区间 ....................................................20 设置功率区间 ....................................................21 活动�� ................................................................21 自动目标 ............................................................21 使用久坐提� ....................................................21 �眠监测 ............................................................21 高强度活动时间.................................................21 Garmin Move IQ™ ............................................. 22 活动量记录设置.................................................22 训练计划 ................................................................22 网站上的训练计划 .............................................22 开�训练 ............................................................22 关于训练日历 ....................................................22 间�训练 ................................................................22 建立间�训练 ....................................................22 开�间�训练 ....................................................22 停止间�训练 ....................................................23 赛段 .......................................................................23 Strava™ 赛段竞赛 ..............................................23 �看赛段详细资料 .............................................23 赛段竞赛 ............................................................23 将赛段设置为自动调整 .....................................23 虚��伴 ................................................................23 设置训练目标 ........................................................23 �除训练目标 ....................................................23 与先�的活动竞赛 .................................................23 个人纪录 ................................................................24 �看个人纪录 ....................................................24 ��个人纪录 ....................................................24 �除个人纪录 ....................................................24 �除所�纪录 ....................................................24 时钟 ...........................................................24